Prioritizing Your Wellbeing: The Essential Role of Magnesium in Total Body Wellness
November 13, 2023

A Friend to Your Brain and Beyond

Let’s dive into the remarkable benefits of Magnesium, starting with its impact on cognitive function. Maintaining healthy levels of Magnesium supports optimal brain health, ensuring we stay sharp and focused throughout our busy days. Additionally, it plays a vital role in controlling blood sugar levels, offering a significant boost to our energy and overall well-being.

Strength from Within

Supporting our physical strength is another incredible benefit of Magnesium. This essential mineral enhances muscle mass while promoting muscle contraction and relaxation, contributing to our overall strength and agility. Moreover, Magnesium’s role in repairing and creating DNA and RNA is crucial for cellular health and regeneration.

Nurturing Your Emotional Health

Emotional well-being is equally important on our health journey, and Magnesium proves to be a reliable ally in this aspect. Its natural calming properties combat stress, anxiety, and depression, promoting a sense of peace and tranquillity. Additionally, maintaining optimal Magnesium levels can contribute to lower blood pressure, benefiting heart health and reducing the risk of heart disease and stroke.

Embracing Life to the Fullest

Discover the wonders of Magnesium’s anti-inflammatory properties, offering holistic support to our well-being. From alleviating chronic migraines to easing PMS symptoms, Magnesium’s benefits are far-reaching. As a nervous system regulator, it maintains harmony within our bodies, providing a genuine sense of calm and balance.

Revitalize with a Morning Green Smoothie Recipe 

Start your day with a refreshing green smoothie that will fuel your body with essential nutrients. Blend together a handful of spinach, one ripe banana, half an avocado, a tablespoon of chia seeds, a cup of coconut water, and a scoop of WithinUs™ TruMarine® Collagen + Magnesium. This delightful concoction will kickstart your day with a burst of energy and nourish your body from the inside out.

As we prioritize self-care Magnesium becomes a powerful supplement in our wellness toolkit. Remember, genuine care for ourselves is the key to unlocking a vibrant and fulfilling life.

Ready to experience the magic of WithinUs™ TruMarine® Collagen + Magnesium for yourself?

Orders yours in the clinic, send me an email at or message our team through our “text to chat” at 1-604-245-4837.

I can’t wait to see you glow! 

Together, let’s inspire and support each other on our path to total body wellness.